The Restored Hearts Sisterhood is a free, faith-based community for women seeking healing, encouragement, and connection after betrayal or trauma. This sisterhood offers a safe, judgment-free space to share your heart, gain wisdom, and grow in strength and dignity.
When your mind feels heavy, take three slow, deep breaths. Imagine God’s peace filling your heart with every inhale.
Write down what you are feeling today. Even a few sentences bring clarity and release.
Speak scriptural truth over yourself daily:
“I am not defined by my past.”2 Corinthians 5:17
“I am loved, worthy, and capable. ”Philippians 4:13
“I am walking toward restoration, one step at a time.”Psalm 23:3
What You Can Expect:
Caring Community: Connect with women who understand your journey
Encouragement & Support: Share victories and challenges in a safe environment
Spiritual Strength: Receive guidance rooted in Scripture and grace
Resources & Insights: Access curated content, prompts, and gentle coaching tips
I went into BTHR feeling so wounded and losing hope that I wanted to keep fighting for my marriage.
After taking BTHR, I now have less fight or flight incidents because going through the process helped me put things into the right light, and brought me freedom.
I recognized that many of my wounds were rooted in lies I had believed long before I had even met my husband, and his infidelity had served to cement those lies.
Now I am working on replacing the lies with truth so that I am a stronger ME.
Jenny; Sherwood Park, AB
I was able to become healthier in my mind body and soul through learning how to set boundaries in my relationships. I had to change in order for things to change. I now feel empowered, like I never did before.
I needed to learn healthy mindsets when it came to setting healthy boundaries in my relationships. God has given us complete ownership of our lives, and this Biblical Boundaries course outlines and helps us to do just that.
Tammy; Leduc, AB
For 15 weeks, I had the honour of meeting with Bonnie and my Go-To-Gals. The BTHR course allowed me to feel a sense of relief, as I gained understanding that my partner's sexual integrity issues are his and that porn is not 'normal,' as I had been informed by a pastor.
I am continuing to learn about myself, my partner, but most of all, God. When I said “I do!”,
pornography was was not His plan for us.
The course has and is drawing me closer to God, to understanding myself, and my partner.
I am thankful I found this group when I did because I was sinking in the quicksand and getting in over my head.
I would encourage any women who is dealing with the sexual integrity issues of their partner to connect with this group. This has been my launch pad into a healthier me.
Carolyn S Edmonton, AB
I entered BTHR hesitant—ashamed and fearful of facing painful truths. But doing it online helped me ease into the group, and soon I saw how much we all shared and how healing it was.
Our small group was a safe place to learn, cry, and receive encouragement without judgment. I only wished for more time to connect; after such isolation, BTHR reminded me I’m not alone and gave space to be vulnerable without feeling exposed.
Finishing brought some sadness, but I left built up in spirit, truth, and hope—equipped with tools, support, and courage to move forward. Bonnie’s own story strengthened my faith and gave me hope for the future.
I highly recommend BTHR, even if you’re just beginning the hard journey to wholeness. It’s worth it.
Kim K , Ontario
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